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Frequently Asked Questions

If you have a question about one of our supplements, you can find all frequently asked questions here. Is your question not listed? Then please email klantenservice@vivsupport.nl .

Supplements

I have trouble swallowing supplements. Can you also open the capsule and mix it with your food or drink?

Yes, this is allowed. You can open the capsule and add it to a drink or food. This is slightly less effective for absorption than taking the capsule whole.

Pre-Menopause Support

I still menstruate (occasionally), but I am also experiencing early menopausal symptoms. Is this supplement suitable for me? Or would I be better off taking Pre Menstrual Support?

If you are still menstruating and also experiencing menopausal discomforts, you can effectively combine the two supplements. These two products also complement each other.

We sell the Pre Menopause Support and the Pre Menstrual Support as a combination in the 40+ Woman box .

Pre-Menstrual Support

Does this supplement also work if you use the pill or have a hormonal IUD?

You can use PreMenstrual Support with the contraceptive pill or an IUD. It can certainly reduce mood swings, but you will always continue to experience some of the influence of the pill or IUD. This is because you cannot restore your cycle with the pill or IUD, as these actually stop your natural cycle.

PreMenstrual Support actually stimulates a natural and regular cycle. You may experience an effect from PreMenstrual Support alongside taking the pill or having a hormonal IUD, but it is difficult to say how much effect.

The pill or IUD can actually be the cause of your discomfort; it doesn't have to be, but it can be. However, the supplement is used by many women in combination with the pill or an IUD, with good results for many women as well.

Relax Support

Can I use the Relax Support during pregnancy or breastfeeding?

No, unfortunately, that is not allowed yet. You should not take herbs if you are pregnant or breastfeeding.

Hair Support

Can I use Hair Support while pregnant or breastfeeding?

No, unfortunately, that is not allowed yet. You should not take herbs if you are pregnant or breastfeeding.

Liposomal Vitamin D3/K2

Why has vitamin K2 been added to this supplement?

Vitamin D3 and vitamin K2 both play a role in calcium metabolism. Vitamin D3 ensures normal absorption of calcium from food and a normal calcium level in the blood. It also contributes to the process of cell renewal and supports the body's immune system. Vitamin K2 ensures that calcium ends up in the right place in the bones.

Liposomal Multivitamin

Why should I take this supplement?

If you do not want to take too many supplements right away but do want to replenish specific deficiencies, we recommend the Liposomal Multivitamin. This is always a good foundation, especially during certain periods, such as times of extra busyness, stress, or fatigue. This supplement contains all vitamins and a broad spectrum of minerals. Naturally, this Multivitamin is not a replacement, but is truly intended as a welcome addition to your healthy lifestyle! This foundation ensures that you immediately support your hormonal balance.

Liposomal Magnesium

Why should I take this supplement?

Magnesium is truly essential for us. Most people are deficient in it. Magnesium is an important mineral for us that is involved in many physical and mental processes. Our body consumes a lot of magnesium, especially during busy periods. This makes daily support often desirable. The mineral supports your energy levels, helps with concentration and memory, contributes to mental resilience, and plays a role in maintaining strong and supple muscles.

Vitamin C

What is the difference between buffered and liposomal vitamin C?

Viv Support chooses buffered vitamin C because vitamin C is the most easily absorbed vitamin. Therefore, it is less necessary for it to be liposomal than, for example, with the less absorbable magnesium , vitamin D3/K2 , and multivitamins . In the buffered vitamin C capsule, vitamin C is linked to the minerals magnesium and calcium for better absorption and to lower acidity, making it easier for the intestines and stomach to digest. This is called 'buffering'. The lower price compared to liposomal is a nice bonus.

Vegan Omega 3

Why should I take this supplement?

Omega-3 fatty acids play an important role in inflammatory processes. An imbalance, with too little omega-3 and too much omega-6, automatically leads to imbalances in inflammatory responses.

Due to an excess of sugars/carbohydrates, stress, poor sleep, and insufficient exercise, we struggle with low-grade inflammation. We do not immediately notice this, but we do notice it by becoming fatigued more quickly, experiencing skin or eczema discomfort, generally not feeling well, and having low energy. All of this can be caused by low-grade inflammation. Omega-3 is important for this. Additionally, omega-3 is also necessary for hormone production and for the absorption capacity of other vitamins and minerals.

Belly Support

Can I use the Belly Support while pregnant or breastfeeding?

No, unfortunately, that is not allowed yet. You are not allowed to take herbs if you are pregnant or breastfeeding. Unfortunately, only again after that.

Beauty Support

I have trouble swallowing supplements. Can you also open the capsule and mix it with your food or drink?

Yes, this is certainly allowed. If you have difficulty swallowing the supplement, you can open it and add it to your drink or food. However, this is slightly less effective for the absorption of the active ingredients. It is best to take the capsule whole.

Female Energy Support

I have trouble swallowing supplements. Can you also open the capsule and mix it with your food or drink?

Yes, this is certainly allowed. If you have difficulty swallowing the supplement, you can open it and add it to your drink or food. This is slightly less effective for the absorption of the active ingredients. It is best to take the capsule whole.

Weight Support

I have trouble swallowing supplements. Can you also open the capsule and mix it with your food or drink?

Yes, this is certainly allowed. If you have difficulty swallowing the supplement, you can open it and add it to your drink or food. This is slightly less effective for the absorption of the active ingredients. It is best to take the capsule whole.

Hormone-proof protein powder & collagen

How big is the supplement exactly?

The supplement is in powder form. You can easily mix it with water or (plant-based) milk and dose it using the measuring scoop (30g/70ml). A bag of Protein Powder & Collagen in 1 has a monthly supply of 750 grams.

Collaglow

How often can I use Collaglow?

You can take one serving of Collaglow per day. Mix the contents with a serving (approx. 7 g measuring spoon) in a glass of cold or lukewarm water (250-300 ml) and stir until the powder dissolves. Drink the beverage shortly after preparation.

Pregnancy multi

How big is the supplement exactly?

In the image on the product page you can see exactly how big this supplement is.

Girl Power Support

My daughter has difficulty swallowing pills, what can she do?

She can open the capsule and take the ingredients with a little smoothie or honey water to mask the bitter taste of some of the ingredients. Take this with a meal; that is always the advice, by the way, even if you take the capsule whole.

Microbiotics

What is in Viv Support's Microbiotica?

Each daily dose (2 capsules) contains 20 billion live bacteria divided into six strains: Saccharomyces boulardii , Lactobacillus bulgaricus , Bifidobacterium infantis , Lactobacillus plantarum , Bifidobacterium longum , and Streptococcus thermophilus . Microbiotica is contained in a stomach acid-resistant capsule, allowing the bacteria to survive stomach acid.