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Our hormones can really drive us crazy sometimes, can't they? One day we feel “on top of the world,” and the next day down, tired, irritable, have a bloated stomach, suffer from cravings, or just don't feel like doing anything. Do you recognize this? The pill is often recommended in such cases.
Many women regularly turn to their GP with questions such as: "I suffer from mood swings, I feel so depressed before my period, I have heavy or painful periods, swollen breasts, food cravings, or simply the feeling that my hormones are out of balance and I don't feel comfortable in my own skin because of it. What can I do?" Whether you are a teenager or over 35, you often get the same answer from the GP: "Just go on the pill!" Personally, I am not always a fan of the pill.
Side effects of the pill: feeling 'down' and binge eating
Experience shows that many women actually experience many side effects from the pill, such as: headaches, low libido, depressive feelings, weight gain, flat emotions, and no longer feeling truly vital and happy. While you hoped it would actually help and provide peace.
Deficiencies caused by the pill
And did you know that, in addition to quite a few side effects, the pill can also cause significant deficiencies? Think of B vitamins, vitamin E, magnesium, selenium, and zinc. And these are precisely what are oh... so important for your immune system and your (mental) vitality. It is therefore important to eat plenty of vegetables, fruit, and nuts, but eggs, fatty fish, and poultry also contribute to replenishing these deficiencies.
What we definitely recommend when you are on the pill: Take a good (liposomal) multivitamin containing B vitamins, vitamin E, selenium, and zinc. Additionally, it is also very important to supplement magnesium while taking the pill. Using the pill lowers magnesium levels in the blood and can cause a deficiency of this essential mineral.
Even better: the Healthy Start Selection containing a multivitamin, omega-3, magnesium, and vitamin D3/K2. This way, you immediately replenish all essential nutrients.
The liver is taking a heavy toll.
The liver also has a hard time processing the pill for years. The liver has to detoxify very hard when you take the pill. And the liver plays a major role in how good you feel!
Want to give your liver a boost? You can with this liver love smoothie .
The pill blocks your natural cycle and thyroid.
Did you know that if you menstruate while on the pill, it is not a real period, but a withdrawal bleeding? Furthermore, the pill blocks your thyroid, which is why, among other things, it is more difficult to lose weight. The pill also causes a deficiency in vitamin B12 and folic acid. Do you want to get pregnant? Then take B12 with folic acid if you have been taking the pill for a long time. Ideally, you should start taking folic acid a year before you stop taking the pill because you want to conceive. This vitamin B12 also contains sufficient folic acid.
Your hormones are out of balance due to the pill, so you get an unnatural cycle.
It is not surprising that you can experience side effects from the pill. After all, you get an unnatural cycle. Your hormonal balance is suddenly that of the pill, and not your own biorhythm. Your natural hormone production decreases. Because the pill tells your hypothalamus (a part of the brain): "just stop producing." And this has consequences for all processes in the body.
The pill is not always the solution
I am not vehemently against the pill, mind you; perhaps you are one of those women who says, "I actually feel great because of the pill." I am naturally very happy for you about that. And perhaps this email is not relevant to you. But most women struggle with hormonal issues due to the pill. But... also without the pill.
So… HELP, what now, you might be thinking? If you are struggling with the above symptoms even without using the contraceptive pill, it means there is more going on with your body. You are simply hormonally out of balance. And that always has a specific cause. That cause is different for everyone.
And did you know that almost all hormonal complaints can be remedied?
I can help you get your hormones back on track in no time. There is no magic pill for this, but the combination of a hormone-friendly lifestyle supplemented with the right supplements makes all the difference. Have you been thinking for months about working on your hormones, or do you want to stop taking the pill? Perhaps you have already bought my books, but are still struggling to really get started because you don't know how to put it all into practice. And can't you just figure out where your symptoms are coming from?
Then my program ' the Viv Hormone Restoration Method ' is right for you. The method that will truly help you get rid of your hormonal complaints. Because you no longer have to suffer from your hormonal issues... Fortunately, something really can be done about it!
Thousands of women have gone before you. Read for yourself what others achieved with the Viv Method. don't feel like doing anything.
There are always plenty of reasons not to do it. But what if you did? How would that change your life?
Your health is the foundation of everything in your life.
If you don't feel 100% fit, it has an impact on everything.
I sincerely hope you allow yourself to feel fit, healthy, and energetic.
Because you deserve it. Just like every woman deserves it!
